Products for increasing potency is not a myth: With the help of delicious and cheap dishes, you can increase the level of testosterone in the blood, which will lead to an erection improvement without stimuli and medications.
Influence of product on male strength
Some dishes contain such a - cordial phitosterone - these are natural hormones that normalize blood testosterone concentration - a major hormone that affects sexual activity.Moreover, such an erection does not lead to side effects, as food does not contain synthetic components.In addition, most products have a low calorie content, which will enable man to maintain an attractive form.
List of products that improve potency
Below are natural products that you can consume with security:
- Food rich in protein (low -fat meat and fish).
- Rabbit, beef, chicken contains a large amount of protein, which increases endurance and normalizes a hormonal background.
- Avocado.This nutritious fruit contains a high concentration of folic acid, which improves sexual desire.
- Berries (for example, blueberries or raspberries).Raspberry is also advised in treating infertility, in addition, increases endurance during the relationship.
- Pumpkin seeds.The tool normalizes testosterone production, and also improves reproductive function due to the great zinc content.
- Honey in combination with walnuts.These useful products also affect the erection with its regular use (notes that the honey should be completely natural).
A list of harmful products
Looking for a universal cure to improve sexual life?Then you must pay attention to harmful food, whose use is guaranteed to not only be brought to reduce desire for sexual contact, but also to other health problems.They include fatty varieties of meat, beers and other alcoholic beverages, sweet and flour dishes, as well as other goodies saturated with simple carbohydrates.
The regular use of this food is guaranteed to greater weight and passivity in bed.
Quick -acted products
There are dishes, products to increase potency almost immediately.Here are their list:
- Oyster and other seafood.This is the most famous option you can meet a man right during a romantic evening: After a few hours you are guaranteed you are a pleasant sequel, and in addition to the oyster increase excitement not only in men, but also in women.
- Pomegran.It improves blood circulation in pelvic authorities, which also leads to erection.If you don't want to get your hands out at the seed, you can just drink a glass of pomegranate juice.
- Sl.This dried fruit is also considered a good aphrodisiac, just eat a few pieces before an important meeting.
These are the best products to help you with a mild drop in sexual attractions.The main rule is their regular dish and change in your usual diet (exclusion of alcohol, fatty dishes, use sufficient amounts of proteins and clean water).However, with severe disorders, medications that have prescribed by the doctor attending the doctor are also recommended.
Alternative ways to improve potency
With a strong disorder of an erectile function, it is recommended to take special stimulants in the form of tablets.Improve blood circulation in pelvic authorities, cause erection in the presence of sexual excitement and extend sexual intercourse.The exact name suitable for you is recommended to clarify the specialist, should be borne in mind that the tablets differ in the presence of side effects (dizziness, fluids, digestive disorders (severe heart disease, individual allergic reactions).
Male products are not the only way to live a completely sexual life.
There are special exercises to help you naturally return your ex power.
Regular penis massage, as well as the use of extender, improve blood circulation in the penis cavernous bodies.Don't want to take synthetic drugs inside?Then pay attention to special fat and local gels, which also contributes to the rush of blood into the genital organ, while different in the minimum number of side effects.Therefore, it means improving erection and increase endurance during the relationship, rich in food, rich in trace and trace elements, as well as stimulants, special exercises using simulators and greases for local use.
In addition to these methods, one is recommended to be kept active life with regular physical efforts, which also positively affects testosterone production.If all these methods do not help, it is recommended to contact a specialist to prescribe special hormone medications that return testosterone synthesis.